Natural Cafe Goleta Service List

Main Menu

• Appetizers

  • Nachos Grande

    blue corn chips topped with black beans, rice, olives, red onions, cheese, salsa, guacamole, sour cream

    $6.99

  • Killer Quesadillas

    whole wheat tortilla stuffed with jack and cheddar cheese, sour cream, guacamole, salsa

    $5.79

  • Nachos Chiquitos

    blue corn chips topped with cheese, sour cream, salsa, guacamole.

    $5.79

  • Hummus W/pita

    garbanzo tahini puree with wedges of whole wheat pita bread.

    $5.29

  • Guacamole With Chips

    avocado dip with blue corn chips & salsa.

    $5.79

• Salads

  Served With Lemon Herb, Tofu Dill, Italian, Ranch Or Tahini. Add-ons To Any Salad: Grilled Chicken , Chicken Ranchero, Chunk Albacore, Salmon Wedge Of 9-grain Bread, Sauteed Tofu, Avocado

  • ranch Salad

    chicken breast lightly marinated and grilled, served over a bed of baby-leaf greens with carrot, tomatoes, jicama and feta cheese

    $8.99

  • Natural Cobb Salad

    a variety of chopped greens topped with feta cheese, veggie-bacon bits, turkey, tomatoes, avocado, sprouts

    $8.99

  • Tostada Salad

    baked whole wheat tortilla topped with black beans, rice, mixed greens, carrots, jicama, salsa, sour cream, guacamole

    $7.99

  • Albacore Salad

    the natural salad topped with chunk white albacore, mixed with mayo, pickle relish and onions

    $7.99

  • East Beach Salad

    seasonal veggies marinated and grilled, served over a bed of baby-leaf greens with carrot, tomatoes and jicama

    $8.99

• Sandwiches

  Served With Blue Corn Chips And Salsa. Add A Small Side Salad To Any Entree $2.00

  • Teriyaki Chicken

    fresh natural chicken tenders brushed with teriyaki sauce, served with melted jack cheese, garlic mayo, lettuce, sprouts and tomato on 9-grain bread.

    $7.29

  • Portobella Mushroom

    marinated, grilled portobella mushroom with jack cheese, grilled onions, tomato, sprouts , pesto and garlic mayo, on 9-grain bread

    $7.29

  • Grilled Chicken Pita

    fresh natural chicken tenders in a light marinade with lettuce, tomato, sprouts, and red onion, in a whole wheat pita with dijon mustard

    $6.99

  • Falafel Pita

    falafel balls with hummus, tomato, sprouts and shredded carrots, with tahini - ginger sauce in a whole wheat pita.

    $6.99

  • Grilled Veggie Sandwich

    fresh seasonal veggies lightly grilled, served on 9-grain bread with lettuce, sprouts, tomato and garlic mayo.

    $6.99

• Vegetarian Entrees

  • Veggie Stuffed Spud

    baked potato topped with steamed vegetables, herb butter, and cheddar cheese or tahini-ginger sauce.

    $8.29

  • Super-natural Platter

    corn bread topped with pinto beans, rice, steamed vegetables, butter and cheddar cheese

    $8.29

  • Natural Tamale

    corn, green chiles, pinto beans, ground peanut and garlic, wrapped in corn masa. topped with ranchero sauce and sour cream, served with rice and black beans. with salad garnish

    $8.29

  • Yogi Special

    tofu sauteed in ginger-soy sauce, served with brown rice. with salad garnish

    $7.99

  • Buddha Burrito

    sauteed veggies, pinto beans and rice, wrapped in a whole wheat tortilla topped with ranchero sauce, cheese, sour cream and guacamole. with salad garnish

    $8.99

• Sides

  • Grilled Veggies

    $4.99

  • Whole Wheat Tortilla

  • Pita Bread

  • Chips & Salsa

    $3.29

  • Corn Tortillas